Easy Protein Pancakes

I finally did it.

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I made pancakes that…

A. are from scratch and not out of a box

B. Taste good

C. Didn’t burn or fall apart

For some reason I always screwed up pancakes. A few weeks ago I resorted to the protein pancakes in the box. They are good… but I don’t know I feel like less of a person not being able to make a darn pancake myself that’s healthy.

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These were so easy too! Plus they keep well. I made a huge batch and threw the rest in the freezer to eat off all week. Great for travel as well. Follow along with me please 🙂

Here’s What You’ll Need:

  • 1 cup egg whites
  • 1/3 cup old fashioned oats
  • 1/4 cup oat flour (grind your own oats in a food processor!)
  • 1/4 tsp baking powder
  • 1/4 tsp xanthan gum
  • 2 packets Stevia in the Raw
  • Sprinkle of Saigon Cinnamon

Basically mix it all together! This will make TWO pancakes. You can certainly double the recipe to make four or more. Like I said I made a huge batch. 14 to be exact, but I did this in shifts and mostly made the recipe 2 at a time so I could make sure my pancakes were evenly sized.

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The macros are pretty good too.

Macros for 2 pancakes: 360 calories, 4 g fat, 44 g carbs, 33 g protein.

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This doesn’t include my strawberries and coconut sprinkles 😉 

A great start to the morning if you ask me!

Have a great day!

XOXO With a Cherry On Top,

-Minnie

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  1. […] Protein pancakes I make for work days. They are perfect for on the go. I throw them in a ziplock bag and munch in the mornings. […]

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