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Protein Pantry Perfection

Hi gang! When the Vitamin Shoppe invited me to join the protein pantry movement, I was super excited. You guys know I love products that have an extra bump of protein, but taste good too! From nut butters, to pancake mixes, it’s easy to add protein into your diet plan to keep you full and […]

Fresh Face + Giveaway

Hi! It’s Wednesday. Half way through the week with my eye on that Saturday prize. On Monday, I headed to downtown Baltimore for an amazing facial. If you guys have never head of the Hydra Facial, it’s a top of the line experience! I suffer from hormonal breakouts, and I also sweat a lot since […]

Simple Summer Smoothie

This post is sponsored by Almond Breeze Almondmilk. Summer time is approaching! Sunshine, pools, beaches, the smell of sun tan lotion in the air. Let’s face it the only tans I’m familiar with lately are the oompa loompa kind 😉 That hand… yikes.  Anyway, this smoothie recipe I have for you is so refreshing and […]

Doughnut Funfetti Protein Cake

This post is sponsored by Almond Breeze Almondmilk. Another one of my “on a whim” recipes came to life and became an AWESOME one. I had made a nice dinner the other night for Tony and I to enjoy after our lifts, but I needed a dessert. I said okay maybe I’ll make protein brownies or […]

S’Mores Smoothie

Hey gang! This post is sponsored by Almond Breeze Almond milk. Lately if you tune into any social media channel you will find people going bananas for S’Mores. I mean what’s not to like right? Chocolate, Marshmallow, Graham crackers? Yes, please. No thank you to the extra calories and sugar! This is the fit girl.. […]

Winter Time Workouts

Good morning everyone! Can you believe it’s December? Time flies doesn’t it? I actually love the colder seasons. In Maryland we are fortunate enough to experience all the lovely seasons, but something about the winter just makes me feel all warm and cozy! Now as a gym rat, I spend most of my time exercising […]

I love lucy

Hey gang! This is for you. The ones who have it all… on your to-do list. As we all know Skinny Minnie is a very active girl. I’m one of those people who has a million dreams and I want to achieve all of them. However, I’m a normal woman. I have responsibilities. A job […]

Lyft Me Up

Hello Gang! Hope you all are having a nice extended holiday weekend! Please take a moment to remember why we have this holiday. Big thanks to all those in the armed forces for all they do for America! God Bless 🙂 So what have I been up to? Well getting in some pretty great workouts […]