Turkey Day Love

Hi everyone! I hope you had a nice Thanksgiving! Tony and I were able to visit both of our families. It felt good to share our first Turkey day together! Of course it felt extra good to EAT on that holiday. We both were on prep last year so we did it up big. But […]

Thursday Things

Hi everyone! First of all I want to say I love you to the man who has made me the happiest girl alive for these past 6 months. I knew all this time I was waiting for the right guy to show up, I just had to be super patient. I know we have a […]

You Have Questions, I Have Answers

Hi there everyone! It’s Monday. A fresh start to the week. It’s almost the end of summer as I see people enjoying their last weekends at the beach, or last lazy Sundays. With my posts lately, I’ve been asked questions regarding my prep, exercises, and just general day to day things. I’m here to answer […]

Saturday Seminar

Hi everyone! Did you have a good weekend? We did! Saturday Tony and I went to a local bodybuilding seminar to hear from a few legendary IFBB pros. There was a pretty nice turnout and a lot of muscle love in one place. Even though the emphasis was bodybuilding, I took a lot away on […]

Cardio Alternatives

Happy Thursday! Step mill taken? Treadmills packed? Ellipticals all gone? In most parts of the US, it’s freezing, so if you want cardio I don’t blame you for not wanting to run outside. Just because the gym is packed and the equipment you want to use is currently being occupied, doesn’t mean you can’t get […]

I’m a Big Girl Now

Good Morning. Happy Friday! And happy long weekend ahead! Oh it feels so good. I’m really going to enjoy every single second of it because Tuesday is supposed to be pretty rough for me, but I’ll think about that on Tuesday. When I last left you, I was crying on the calf machine… after this […]

Fanny Friday

HappyFriday šŸ™‚ Yesterday I did glutes. I had to go solo on this one and I thought I’d share my little fanny workout with you all on this beautiful Friday! I’m here to give you a bikini booty even if you are not going to compete, because really don’t we all want one of those? […]