Giant Birthday Cake Cookie

Hi friends. Obviously I am no stranger to everything birthday cake flavored. If you walk in any GNC, Vitamin Shoppe, even Walmart you will find those large protein cookies in various flavors. I will admit, I LOVE THEM. However it’s two servings and let’s be real, do we really share it? Not me! Those giant […]

Gluten Free Funfetti Muffins

It’s no surprise I am a huge sprinkle lover. There’s just something about those glorious little rainbow pieces that make me smile from ear to ear. Maybe it reminds me of my childhood, because my mom always topped a cake with sprinkles (well Jimmie’s as we always called them). The other night while Tony was […]

Easy Oreo Bark

Hi friends! I hope you had a great weekend. I’ll get to mine tomorrow, but since I’m short on time right now I thought I’d share the recipe I made this weekend! Warning: this isn’t healthy.. HOWEVER, it’s a great party dish to bring to events when you don’t have a lot of time, but […]

Protein Donuts

For those of you who remember, I hadn’t had a real donut in over 13 years. And for the grammar/spelling police out there, I realize it is actually “doughnuts”, but I am succumbing to societal norms of calling it “donuts” for blog search purposes here.  After my shows, Tony reintroduced me to this wonderful treat. […]

Doughnut Funfetti Protein Cake

This post is sponsored by Almond Breeze Almondmilk. Another one of my “on a whim” recipes came to life and became an AWESOME one. I had made a nice dinner the other night for Tony and I to enjoy after our lifts, but I needed a dessert. I said okay maybe I’ll make protein brownies or […]

Vegan Blueberry Cheesecake

When did I turn vegan? Well, never, but I like a challenge. Plus dairy isn’t my friend anyway… I’ve heard that you could make a “cheesecake” from tofu so I attempted it myself. I had silken soft tofu sitting in my pantry that I planned on using for something else, but I thought back to […]

I’m a Big Girl Now

Good Morning. Happy Friday! And happy long weekend ahead! Oh it feels so good. I’m really going to enjoy every single second of it because Tuesday is supposed to be pretty rough for me, but I’ll think about that on Tuesday. When I last left you, I was crying on the calf machine… after this […]

Healthy Birthday Cake for 1

Good Morning 😀 Rise and SHINE! It’s Friday! Actually I’m on my way to the gym at 8am… let me groan a little. I HATE going to the gym early in the morning. My work schedule doesn’t allow it thankfully, weekends do and this is now the 2nd time I’ve trained with my coach where […]