Travel Tips for Keeping it Healthy

Hi friends! Since I’m heading away soon I thought I’d share with you a fit girls guide to traveling. Now I’ve talked about road trips before and trying to keep it healthy, but this time I’m flying so being able to pack whatever I want is not an option. Two years ago when I went […]

Welcome to the Neighborhood

Hi friends! Well, we made it! We officially are staying in our new home and it’s definitely had it’s ups and downs. First of all let me start by saying thank you SO MUCH to all of our family and friends, and even my readers for the well wishes. It’s a huge step and we […]

Wednesday Update + Recipe

Hi everyone! It’s been over a week, and I had intentions on updating Monday, but wouldn’t you know it my keyboard BROKE. Yes, I’m aware there is an on-screen keyboard on Mac’s, however I couldn’t even log in because the buttons didn’t work. Oh the horror! Anyway, I’m back. I would love to update with […]

10 Reasons Why The Weight Won’t Budge

Hi everyone! I want to start off by saying yes, I’m alive. I had a BLAST in Seattle, and then I went right back to work, so it’s been difficult for me to get my baby (my blog) up to speed. This article below was saved for last week, but I didn’t have access to […]

Thursday Randomness

Hi everyone! Thanks for reading yesterday. At first I wasn’t sure I was going to hit “publish” because I thought “is this me whining?”, but the feedback I received from people was pretty great! So thank you 🙂 This week hasn’t been too hard for me post- treat meal. I was super afraid once I got a […]

Lean Bean Diaries

Hey guys and HAPPY FRIDAY! I’m happy to say I will be starting my job sooner than I anticipated. I was waiting for all the licensing to go through and it has, phew. I asked to start sooner because while being home is fun, I need my structure back. I’m going crazy at home, plus […]

Healthy Teriyaki Turkey Meatballs- CLEAN EATS!

I’m back on competition prep and with competition prep comes fun ways for me to eat my protein. No boring preps over here! I like flavor please 🙂 I made these last night on a whim because I didn’t want to do plain ground turkey. Well not to toot my own horn here, but they […]

Cinnamon Sugar Donuts

These are hands down one of the best recipes I’ve ever made. I believe the secret is the Vita Fiber. This is a sugar substitute I ordered online, it shipped from Canada. Vita fiber is a prebiotic fiber and is also the main ingredient in one of my favorite treats, QUEST BARS! It’s a little […]