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Weekend Things + Shoulder Burn

Hey friends ๐Ÿ™‚ We are already mid week because of the holiday! Although I’d love to say that the weekend is approaching, I am not exactly getting a weekend. I’m only off todayย until I head to LA on Wednesday morning with Tony. This week is going to be a struggle for me trying to get […]

Monday Catch Up

Hey friends! Happy Monday ๐Ÿ™‚ It feels good to be back on the horse ๐Ÿ˜‰ In case you missed itโ€ฆ I posted on Friday about getting my normal life back together in the midst of the craziness at home and work. Yesterday Tony and I slept in and after we slugged it around the house […]

Monday Mindset

Hi everyone! Last week was CAH-RAZY. Not just crazy, CAH-RAZY. This week will hopefully be a little better, so I’m back for my blogs. I’m really sad the weekend sped past us, because I spent a lot of time at work prior to it, but a new weekend will be approaching shortly. ๐Ÿ™‚ On Saturday, […]

October Challenge + Shoulders

Hi everyone! I’m excited that I have an October Challenge coming at ya! I worked pretty hard on this so I would love if you guys joined me. Basically it’s 30 days of a diet and exercise plan. The diet you will be able to customize yourself, but I give you plenty of ideas and […]

Friday Fun

Hi everyone! Phew what a week, but it’s now Friday! Tony and I are both off and going to enjoy a day in the DC area ๐Ÿ™‚ We knocked out a little cardio already too. Training comes later today. I’m pretty sure I’ll be doing legs, but my knees have been bothering me a bit, […]

What’s Fueling You

Hi everyone! Today I want to touch on something I find to be pretty important. The other day I was having a conversation with my best friend about food. No surprise there, huh? Well I’m not talking drooling over sprinkles. I’m talking about using food as fuel and how it changes your body. I love […]

Mexico- Part 4, Saying Goodbye

Hi everyone! Today I round up my adventures in Mexico. I had such a wonderful time with my friend Sarah. Since this is a fitness blog, I have to touch on working out. Now I firmly believe in enjoying your vacation, but it doesn’t mean you have to do nothing the whole week you were […]

Official Meathead Status

Hey gang. Halfway through the week already! Can we talk to the public for a second and remind everyone that it is ONLY JANUARY. I say this because over the weekend I went to Target (danger, danger!) and as soon as I walked in I was hit with a display of swimsuits. SWIMSUITS! We just […]