Giant Birthday Cake Cookie

Hi friends. Obviously I am no stranger to everything birthday cake flavored. If you walk in any GNC, Vitamin Shoppe, even Walmart you will find those large protein cookies in various flavors. I will admit, I LOVE THEM. However it’s two servings and let’s be real, do we really share it? Not me! Those giant […]

Gluten Free Funfetti Muffins

It’s no surprise I am a huge sprinkle lover. There’s just something about those glorious little rainbow pieces that make me smile from ear to ear. Maybe it reminds me of my childhood, because my mom always topped a cake with sprinkles (well Jimmie’s as we always called them). The other night while Tony was […]

Protein Donuts

For those of you who remember, I hadn’t had a real donut in over 13 years. And for the grammar/spelling police out there, I realize it is actually “doughnuts”, but I am succumbing to societal norms of calling it “donuts” for blog search purposes here.  After my shows, Tony reintroduced me to this wonderful treat. […]

Online Temptation

Hi everyone! If you saw my post the other day you read that I am cutting out social media for a while. It was quite odd not opening up Facebook and Instagram the following day, but I stayed anyway from it. The temptation was there to do “the scrolling”, but I know it’s the healthiest option […]

Healthy Birthday Cake for 1

Good Morning 😀 Rise and SHINE! It’s Friday! Actually I’m on my way to the gym at 8am… let me groan a little. I HATE going to the gym early in the morning. My work schedule doesn’t allow it thankfully, weekends do and this is now the 2nd time I’ve trained with my coach where […]