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Push Through It

Hey everyone! Happy Tuesday. Remember when they were really terrible for me? Phew thank goodness those days are in the past. Whenever I have a bad day I love coming home to Phoebe and snuggling on the couch. She is my comfort and peace. Sometimes I will just say things out loud to her, you may […]

2 Days Into It

Hello everyone! I never thought I’d be a morning workout person, but I guess if you don’t have to be at work at 5:45am it’s much more manageable. Yesterday morning I had fun working out at 7am.   And then I was dressed! Also something I am excited about? A genius idea that was not […]


Hi Gang. Lately I’ve received a few e-mails about diet and workout plans. Yes, I still offer my meal plans. Nothing has changed and pricing is still the same. You can check out all the details here, I’m Paypal friendly. As far as workout plans go. I offer a standard slim down. 25 dollars for […]

Time to Chill

Good Morning Friends 🙂 Yesterday I said my final goodbyes to my surgery job and went on my way. New life coming through! I did spend a little of my day stretching out too. Yikes my quads hurt! I had to take advantage of the morning a bit after writing my notes so I could […]

Home Stretch

Hi everyone. Well today is my last official day as a surgical PA. I feel weird typing that. For those that missed it, I’ve made a huge change in my life and decided to go to a private practice. You can read more about it here 🙂 These past two years were definitely a whirlwind […]

1 and a Half Thumbs Up

Hello there! HAAAAAPPY THURSDAY! Can you tell I’m super excited for Thursday? I don’t have any weekend plans. Actually Saturday I plan on doing a morning gym session and then a scheduled couch day/cook book day. Naps and e book work sounds like my idea of the perfect Saturday! Two thumbs up! Well maybe 1 […]

The Start of Peak Week

Good Morning Fit Family! I’m so sorry I have been astray, but as you know things are crazy around here and my show date is so close! I am OFFICIALLY ONE WEEK OUT!  As long as this entire process has been, and as hard as it has been on me physically and mentally, at the […]